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  • 10 Practical Ways You Can Improve Your Family Dinners
    March 2, 2022 Danielle Barrett

    10 Practical Ways You Can Improve Your Family Dinners

    Let’s face it, our lives are so busy sometimes just getting dinner onto the table can be considered a win, other times you spend extra time preparing and cooking a delicious family meal, and then….....it doesn’t quite go to plan.

    The teenager won’t come out of their room, the toddler won’t even look at the meal you made, someone is running late for dinner, one-word answers to every question you ask and all you really want is to connect, laugh and share with your family for 20 minutes! ……Sound familiar?

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  • How To Entice Your TEEN To WANT To Eat Dinners With You
    October 13, 2021 Danielle Barrett

    How To Entice Your TEEN To WANT To Eat Dinners With You

    If you’re finding mealtimes unrewarding with your teen or having glimpses of teen-like behaviour from your tween, my advice is to persist past the eye rolls, one-word answers and grunts because there is a long list of benefits associated to family mealtimes. Proven benefits such as increased self-esteem and resilience, as well as lower rates of teen pregnancy, substance abuse and eating disorders, just to name a few that are evidenced by teens that regularly connect over dinner with their families. Listed below are 10 ideas that will help to entice family mealtimes with teens:

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  • 5 Easy Games That Will Get Your Family Walking
    September 14, 2021 Danielle Barrett

    5 Easy Games That Will Get Your Family Walking

    After weeks of lockdown, my kids have started to lose interest in “the family walk”. I totally understand, they are used to doing organised sports with friends, which is usually a great mix of games and a side serve of exercise, and well, kids don’t tend to appreciate the scenery and serenity of a walk like us “old people” (so I’ve been told – thanks kids! 😂  😂 ).

    So, I decided to “re-brand” the family walk, because I couldn't take another day of the kids complaining before we had even left the driveway! 😩  

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